While places like Boston Pizza offer fun pasta variations, some of them contain mega amounts of sodium, calories and fat.

Boston Pizza Baked Chipotle Bacon Penne

1430 cal / 88 gm fat / 2740 mg sodium

The Alfredo sauce, excess cheese and bacon is what gives you a day’s worth of calories, fat and two days’ worth of sodium. Heart attack on a plate?

Equivalent

Equivalent to 9 penne bolognese from Pizza Pizza in fat .

Boston Pizza Homestyle lasagna

930 cal / 30 gm fat / 2280 mg sodium

The meat sauce and cheese in this traditional lasagna is a healthier option, but still high in sodium