You know you love pasta with cream sauce — everyone does. But the carbs and calories, oye! This quick dish gives you that deep, warm, creamy pleasure without all the guilt. It comes together in a snap. Evaporated milk delivers … Continue Reading
Theresa Albert is a Toronto-based nutritionist, as well as a food, health, weight loss and cooking expert whose work appears regularly in Metro. She is also a contributor on a number of television programs.